(Mo)Tion workshop with the Ido Portal Team @ SATS Kompassen, 5-6 August, Gothenburg, Sweden - CONTACT monika@monikabjorn.se for further details!
-tion suffix
1.
indicating state, condition, action, process, or result: motion, notion, emotion
(Mo)tion is a two day opportunity to dive into the movement perspective - ideas and concepts put into practice in the form of tools, physical tasks, riddles, play and structured materials.
This seminar will introduce participants from all levels of exposure to different forms of practice and thinking on movement, physicality and the body with reflections into our lives and being.
Movement is now recognized as the most potent force in developing our brains, bodies and awareness.
* No prior experience with any form of physical practice is required. The materials are constructed in a way that will challenge all levels.
WORKSHOP SCOPE:
Movement Perspectives - A lecture about about the approach, tools and conduct inside a cloud.
During the event, participants will be exposed to concepts such as:
Non-Linear Strength - Exploring the use of unknown parameters in order to get stronger in unknown tasks.
Conditional, Oriented Play - Using physical tasks to manufacture instant learning, techniques, solutions, and growth.
Flooring - Soft body, soft floor. Participants will be taught techniques in order make the floor their ally and not another enemy.
Coordination - The nature of the clumsy glitch and finding its resolution.
Movement Terminology - Developing proper terminology; body softening vs stretching and more megapixels in your motion.
Somatic Explorations - Learning to bring awareness into our practice and our lives through movement and stillness.
WORKSHOP SPAN:
12 hours spread over 2 days, 10:00AM - 18:00PM on both days with a lunch break scheduled at 13:00-15:00
INSTRUCTION:
All events are led by the Ido Portal Team. Ido's presence cannot be guaranteed in any occasion.
NOT BOOKABLE ONLINE THIS CLOSE TO THE EVENT - PLEASE CONTACT MONIKA@MONIKABJORN.SE FOR FURTHER DETAILS
Step 1: Pay 650 EURO - use a currency converter such as https://www.oanda.com/currency/converter/ for the daily euro rate.
Bg: 222-9029 (payments from Sweden),
if you are making an international payment - make 100% sure that your payment covers ALL the bank expenses (normally between 10-15 euros depending on your bank/country).
Please note that non-complete payments will NOT be accepted.
IBAN number: SE3850000000050031193277, BIC: ESSESESS (international payments)
PLEASE MAKE SURE TO ADD YOUR NAME+E-MAIL+"IDO OCT WS" IN THE MESSAGE FIELD WHEN MAKING YOUR PAYMENT - AND THAT YOU COVER ALL THE EXPENSES IN CONNECTION TO THIS PAYMENT!
Step 2: E-mail your contact details:
- E-mail adress+ cellphone number
- if you need a reciept
- copy of your payment, to monika@monikabjorn.se
Step 3: As soon as you have concluded step 1 AND step 2 - you are booked!
Step 4: Read the small text. Carefully. Here is the small text:
Please note that your space is in no way guaranteed until your payment have reached us.
The fee is 100% non-refundable. I repeat: 100% non-refundable.
If you won´t be able to attend you are allowed to sell your space to someone else, just remember to notify us who the new participant is.
Step 5: Be excited and start preparing for your trip to Gothenburg, Sweden for 5-6 August!
Airport: Landvetter Airport
If you have any questions that are not answered in the above text, please e-mail monika@monikabjorn.se